Providing Personal Training
and Customized Exercise Programs
On Your Schedule
No Matter Your Availability or Location, I’ll Help You Meet Your Personal Fitness Goals.
Don’t Let Your Busy Lifestyle Stop You From Getting Healthy
Creating a workout plan and maintaining a healthier lifestyle can be a stressful and time consuming endeavor, especially without professional guidance to help ensure you are staying on track and making the right type of progress at the right intervals. At Haugen Fitness, I meet you where you’re at. Whether one-on-one at my private studio space, your house or apartment, or online, I can ensure your fitness goals will be met, no matter where you are or what your schedule is like. By designing training programs customized specifically to you, you’ll get the results you want without the headache of time constraints.
Your Goals, Your Way
At Haugen Fitness, I understand that we all lead busy lives and that it can be hard to add a fitness regimen into your daily routine. That’s why I cater to you on your schedule, day or night, in-person or online. My personal training sessions as well as fitness programs are tailored to not only your schedule, but your specific health-related needs and goals.
Whether you want to lose weight, build muscle, improve flexibility, or simply enhance your health and fitness, I will build you a structured and dynamic exercise plan that gets you the results you’re seeking.
As both a certified personal trainer and certified strength and conditioning coach, I possess the skill-set and knowledge necessary to help you get in shape and to teach you how to maintain your health long term; a truly sustainable, convenient, and modern approach to fitness in the 21st century.
Various Plans for Various Needs
If you live in the Chicago area, you have a couple of different options for face-to-face training sessions. We can meet in my personal training studio located in beautiful downtown Chicago, or if you would prefer to stay closer to home, I can come to you for in-home training sessions.
If you would like to train and exercise in a group setting of two or more people, you have this option as my personal training space can accommodate several people at once.
If time, availability, or even location are factors impacting your fitness training opportunities, let’s meet online. Using Zoom, FaceTime, or any other video-calling app you’d like, I can accommodate your schedule no matter what. I can also provide monthly training programs using the TrueCoach app so you can truly exercise and get in shape on your own schedule.
Custom Workout Plans
I understand that time and flexibility can be limitations for you, let me help by offering convenient personalized 30 day training plans that you complete on your own time.
Get Fit in Three Easy Steps
Exercising Has Never Been Easier
Contact me to discuss plans, pricing, and modes of training.
Build Your Plan
Depending on your level of fitness, experience, and health goals, we’ll collaborate and define a workout regimen tailored specifically to you
Get In Shape
Enjoy the results of putting in the time and effort needed to improve your overall health.
Haugen Fitness at a Glance
Health and fitness impact all of us and both are key components to living happier, more robust lives. I believe that in order to achieve any health-related outcomes, you have to possess the work-ethic and motivation needed to get there. With my background in Kinesiology and certifications as a personal trainer and strength and conditioning coach, I can help you get to the next level on your fitness journey.